pone.0299859.g001.tif (292.63 kB)
Scores recorded for readiness to change—Pre and post program.
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posted on 2024-03-13, 17:31 authored by Annette J. Raynor, Sophia Nimphius, Daniel Kadlec, Sally Casson, Caitlin Fox-Harding, Lauren V. FortingtonScores recorded for readiness to change—Pre and post program.
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restricted maximum likelihoodpsychological distress symptomshealthy lifestyle choicesdiv >< pbody mass indexaccredited exercise physiologist30 second sitweek ); plannedprospective cohort studyparticipants took partmental health conditionstotal physical activityincrease physical activitylifestyle education program60 minutes ).desired target change15 measures achieved117 participants completedphysical activity60 minutesweek interventionstudy aimedphysiological healthparticipants completingdesired outcome99 participants15 measureswellbeing designedwaist circumferencevegetable intaketerm outcomesterm changesregional areaspositive resultsblood pressurebehaviour changeactive days68 females31 males19 items
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