pone.0257685.g001.tif (1.61 MB)
Heart rate responses to the protocols.
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posted on 2021-09-29, 17:32 authored by Katie L. Hesketh, Hannah Church, Florence Kinnafick, Sam O. Shepherd, Anton J. M. Wagenmakers, Matthew Cocks, Juliette A. StraussMean ± SD heart rate traces during (i) Ergometer-60:60 (Ergo-60:60; 10x1min with 1min recovery on a cycle ergometer), (ii) Body weight-60:60 (BW-60:60; 10x1min with 1min recovery, using whole-body exercises), (iii) Social Media-20:10 (SM-20:10; 5 sets of 4x20s with 10s rest.) and (iv) Social Media-40:20 (SM-40:20; 15x40s interval with 20s rest). Black solid line represents Mean and the grey shaded area the SD.
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