Database of the short (HS) and long (DHS) protocol.

Rest: baseline values, sampling time before exercise. RER 0.9: median value 0.9 of the Respiratory Exchange Ratio (the aerobic range of the exercise). RER 1.0: median value 1.0 of the Respiratory Exchange Ratio (the anaerobic threshold of the exercise). Max: sampling time at the maximum exercise of the short protocol. VM: sampling time at the maximum of the long protocol exercise. 20’, 40’, …, 120’: sampling times at 20^th, 40^th, …, 120^th minutes of the long protocol exercise, respectively. R5’ and R30’: sampling times at the 5^th and 30^th minutes of the recovery period, respectively. SMM: skeletal muscle mass; ICW: intracellular water; ECW: extracellular water.

(XLSX)