Yoga for International Peace and Harmony.pdf (912.14 kB)
Yoga for International Peace and Harmony
We all know the benefits of yoga practices for weight loss, back pain, toning muscles, bone strengthening, cardiovascular improvements and improving overall balance, stamina and immunity. Yoga improves stability in times of fear and insecurity but more than that yoga is a tool for International peace health and understanding. This article explore yoga as a tool for International peace and harmony.