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Protocol of 800m and 400m-1:2 sessions.

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posted on 03.08.2020, 17:29 by François-Denis Desgorces, Jean-Christophe Hourcade, Romain Dubois, Jean-François Toussaint, Philippe Noirez

Sessions were composed by warm-up and cool-down and by a 800m performance or by 400m intervals with recovery periods (two times longer than work duration) performed until exhaustion.

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