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Quality-of-life perception in elderly women who practice and do not practice the Pilates’ method

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posted on 2018-09-19, 02:50 authored by Tiago Rocha Alves Costa, Gislaine Cristina Vagetti, Thiago Silva Piola, Michael Pereira da Silva, Ana Beatriz Pacífico, Rodrigo Bozza, Valdomiro Oliveira, Wagner de Campos

Abstract Background The aging process causes a reduction of the physical function, allowing the individual to have a decrease in the perception of the quality of life. Therefore, regular physical activity can be a favorable factor for a better perception of quality of life. Objective The aim of this study was to compare the quality-of-life perception of elderly women practitioners and non-practitioners of the Pilates’ method. Method divided into three exercise type groups and two age groups: 60-64.9 and 70-74.9 years. The exercise type groups were as follows: Pilates’ method practitioners (n=60), gymnastics practitioners (n=63), and non-practitioners of regular physical activity (n=62). The WHOQOL-OLD and WHOQOL-BREF questionnaires were applied to evaluate the quality-of-life perception. Statistics: The Shapiro-Wilk test verified the data distribution and comparative analysis was conducted using the Kruskal-Wallis test with Mann-Whitney Post-Hoc and Bonferroni correction. All analyses were processed using the SPSS software at 5% significance level (p<0.05). Results For 60-64.9-year-old group assessed by the WHOQOL-OLD questionnaire, the non-practitioners of regular physical activity showed better perception in the social participation domain than that of the gymnastic practitioners. For 70-74.9-year-old group assessed by the same instrument, the Pilates’ method practitioners showed the best perception in most of the quality-of-life domains. Conclusion Elderly women practitioners of the Pilates’ method obtained the highest scores in most of the quality-of-life domains for the 70-74.9-year-old group.

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